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                             CELL HEALTH CLINIC LLC DUBAI          DR. JINSHY **Importance of Diet and Exercise in Prevention of Insulin Resistance** During the past half-century, there has been a dramatic increase in the incidence of obesity, insulin resistance, and type 2 diabetes mellitus. A hallmark feature of these conditions is impaired glucose tolerance (IGT). Studies have provided direct evidence that a lack of physical activity and improper diet is strongly associated with IGT. However, during the past few decades, significant progress has been made towards understanding the molecular basis underlying the beneficial effects of diet and exercise (yoga) in stimulating the entry of glucose into insulin-sensitive tissues. Studies also confirm the beneficial effect of weight reduction on hyperinsulinemia in obese individuals through proper diet and exercise.  Insulin resis...

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  Stay Connected with Cell Health Clinic  Follow Us for Health Tips, Updates & More The Power of Vitamin D: Why It’s Essential for Your Health At Cell Health Clinic in Oud Metha , we believe that health begins with understanding the vital role nutrients play in your body. One such nutrient is Vitamin D , often called the 'sunshine vitamin.' Although it's easily accessible, many people unknowingly suffer from deficiency. This blog explores why Vitamin D is so important and how it can support your wellness, especially for those in environments with limited sunlight. Why is Vitamin D So Important? Vitamin D plays critical roles in your body—from supporting strong bones to enhancing immune function. Despite its importance, Vitamin D deficiency is common, particularly among those with limited sun exposure. At Cell Health Clinic, we identify these deficiencies and provide effective natural solutions through diet, supplements, and personalized care plans. 1. Strengthens Bone...